Bipolar Disorder

Bipolar Disorder

Introduction The Importance of Mental Health Awareness Let’s be real—mental health is just as vital as physical health, but for years, it’s been shoved under the rug. The tides are turning now, and conversations around mental health are more open than ever. Recognizing disorders like bipolar is a big step toward building a more understanding and supportive society. Where Bipolar …

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Narcissistic Personality Disorder

Narcissistic Personality Disorder

Author- Dr. Saini We often hear the term narcissist used casually — sometimes as a dig, other times as a label for someone who seems too self-absorbed. But Narcissistic Personality Disorder (NPD) is a genuine and deeply rooted mental health condition that goes far beyond ego or selfishness. Let’s explore what NPD really means, how it affects people and their …

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Decoding Suspicious Partner Behavior: 10 Signs to Watch Out For

Decoding Suspicious Partner Behavior: 10 Signs to Watch Out For"

Trust is the foundation of every meaningful relationship. But sometimes, shifts in a partner’s behavior can leave you wondering if something is a miss. Being aware of the signs of suspicious behavior doesn’t mean becoming paranoid—it means staying emotionally aware and informed. Let’s decode 10 common signs of a suspicious partner in greater detail: so lets dive deep into Decoding …

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Emotionally Focused Therapy for Couples

Emotionally Focused Therapy for Couples

What is Emotionally Focused Therapy for Couples and How It Works to Deal with Trust Issues and Strengthen Their Bond Introduction Emotionally Focused Therapy for Couples (EFT) Emotionally Focused Therapy for Couples (EFT) is a structured, evidence-based approach to couples therapy developed by Dr. Sue Johnson in the 1980s. EFT focuses on enhancing emotional connection by addressing attachment needs and …

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7 Habits to let go if you want to earn your growing kids’ respect

Nurturing A Strong Father-Son Bond

Introduction As parents, one of our deepest desires is for our children to respect us. But respect isn’t something that can be demanded or enforced. It’s a two-way street, especially when they begin to mature and develop their own identities. If you’re wondering why your kids aren’t showing you the respect you feel you deserve, it might be time to …

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How to deal with Breakup: Tips for Recovery

Introduction-How to deal with Breakup: Tips for Recovery Breaking up from a long and serious relationship can feel like the end of the world. It’s an emotional rollercoaster that shakes the very foundation of your being. But while the pain is inevitable, how you deal with it can make all the difference in your journey toward healing and recovery. Let’s …

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Pisces Compatibility Chart

Pisces Compatibility Chart

Astrology has long been a fascinating subject that offers insights into various aspects of our lives, including relationships. For those born under the sign of Pisces, understanding compatibility can be a key to unlocking the secrets of successful relationships. In this article, we delve into the intricacies of the Pisces Compatibility Chart, exploring how this water sign interacts with other …

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Music Therapy

Music Therapy

1. Introduction A. Definition of Music Therapy Music therapy is a dynamic and evidence-based therapeutic intervention that utilizes the intrinsic qualities of music to address a wide range of physical, emotional, cognitive, and social needs. It involves the trained and systematic use of music by qualified professionals to facilitate positive changes and promote well-being in individuals of all ages and …

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